Jen Millar is a relationship-centred therapist based in British Columbia. She hopes every client—child, teen, or adult—feels a sense of safety and ease when they begin working together. Jen brings a genuine understanding of the emotional world of children and adolescents and connects with young clients through talk therapy and trauma-informed approaches.

As a mom of four, she understands the real-life challenges that come with parenting and offers practical, supportive parent coaching. Jen also provides individual therapy for adults to help process trauma, stress, and the patterns that feel difficult to navigate alone.

She welcomes clients seeking support for themselves, their children, or their relationships, and offers complimentary consultations to ensure a good fit.

Jen Millar is a relationship-centred therapist based in British Columbia. She hopes every client—... Read More