Hi, I’m Jen.
I provide relationship-centred counselling for children, teens, adults, parents, and families in Kelowna and online across the world.
I believe meaningful change happens through understanding, connection, and feeling genuinely supported. To me, relationship-centred counselling means taking the time to understand your experiences, your strengths, and the relationships that have shaped your life. There isn’t a one-size-fits-all approach to counselling, so together we’ll create a plan that reflects your unique needs and goals.
Some children benefit most from individual counselling, while other situations improve more quickly when parents are supported first. Often, meaningful and lasting change comes from involving both. Together, we’ll decide what approach will best support you, your child, and your family.
As both a counsellor and a mom of four, I understand that life can be both rewarding and overwhelming, and that asking for help isn’t always easy. My goal is to create a warm, welcoming space where you feel heard, understood, and comfortable being yourself.
I support children, teens, adults, parents, and families through anxiety, trauma, parenting challenges, relationship difficulties, life transitions, self-esteem, grief, and emotional wellbeing. Whether you’re seeking support for yourself, your child, or your family, I’d be honoured to walk alongside you. I offer complimentary consultations so we can decide together whether I’m the right fit for you.
